To have group counseling services in concord is essential. Counseling is something you opt for when in a crisis and when you are on a path of self-discovery.

Sometimes things may get confusing, so here are some early signs which indicate that it's your time to seek a psychologist/counselor:

You've thought about it

You wonder if it could help you

You want to go

You wanted to see if this list would apply to you

There should be no shame attached to your thoughts and ideas, making you feel that it may be the right time to start seeing someone because sometimes it's more important than we can realize.

Our brain is brilliant and tricks us into a belief, and a utopian ideal of being independent is the best thing, but as humans, can we exist without co-dependence? Can you name a single person who doesn't depend on another person and is always self-sustainable?

From the moment we enter the world with a doctor and mother's help to the moment we die, and there are others to perform our rituals, we are never supposed to function alone.

Yes, boundaries are healthy. Self-care is good. But therapy shouldn't be a luxury item, which is what we believe at Golson Family Services. We think mental health services shouldn't just be a privilege as it's necessary to treat current issues and prevent future problems.

Sometimes, having group sessions can be thought of as a more accessible choice because you then discover more like-minded people who go through similar things, and you can resonate and relate with them.

We know many group counseling services in Concord, NC, who claim to be the best and just guarantee solutions but what one needs to understand is that therapy is not an exact science! What may work for one might not work for another, which is entirely okay as humans are subjective and unique creatures. So, breaking the bubble and being very honest with you all, we would say that no place can give you a guarantee that their treatment would work, so we don't promote coax like that.

Instead, we invite you to have a session with us. To take your time and understand if the type of counseling we provide works for you? Do you think there is something which can be done better? Is there any kind of support you would like to receive from us? Because we just don't want to act like a paid friend who you think only cares because you booked a session!

We want your mental health to get better, even if it's with some other mentor or guide. The fact that we keep both individual and group counseling available is because we believe that you should be the one deciding how and where you would like to start, how much attention you think you require, and if you are ready to share your whole story yet.

And let me remind you, it is okay to question yourself and have second thoughts; we all are still learning and growing, there is no reason to be complicated or pressing on oneself.

INDIVIDUAL SESSIONS

Each clinic decides its session timings; we conduct 50 minutes sessions for individual counseling where you can talk to your counselor on a one-on-one basis, and the conversations are highly confidential. The pace of the sessions is set in a way where the client feels comfortable so that the sessions don't get overwhelming. There is no such thing in therapy as oversharing or unnecessary; we are here to know you and understand your perspective towards your life; each sentence just adds in. Breaking the stigmas, you need to know that we, as therapists and counselors, also go to therapy. We know what it is to be in your seat and respect you for standing up for yourself and taking this step. Some significant areas where individual counseling and therapy in concord, especially ours, can be helpful are:

Tension and anxiety-related problems

Substance abuse

Marital problems

Parenting challenges

Excessive anger

Job modifications

The general presence of continuous anxiousness

corporate/institutional concerns

GROUP SESSIONS

In these sessions, we focus more on activities that help you create self-awareness. The pace goes according to the group response and group growth. We try to give out some tasks and take in your experiences; along with all this, we also aim to create a safe space with unconditional positive regard so that you know that people are listening to you and at the same time who can even relate to you. In the group session of counseling and therapy in concord, we typically aim to conduct nine sessions that focus more on

Handling Rage

Boosting Confidence

Dealing with separation loss

Quitting the cycle of domestic violence

Coping and rising from abuse and trauma

Group counseling in concord is a concept that is not uncommon to many, yet not all of us are ready to take up this new opportunity, which is understandable as you're not aware of how it works, but we hope that after reading it this far, we have helped you develop a little knowledge and gain more insight about the concept.

SMALL TIP

We would love to say that all these are the only significant problems you need help dealing with, but we know this is not the limit and you might have so much more to share, to which we have even more to offer, though that can't happen through this linear chain of communication and without meeting you all.

Your therapist has seen so many cases and dealt with so many big and small problems; their success and expertise are what makes them available here for you, so don't feel shy or scared to trust them. More than a job, it's a profession they chose because knowing people and bringing that smile on your face is what they love.

Our clinic for group counseling services in Concord, NC, always welcomes you.